Is Mi Rancho Mamas Tortilla Flour Fajita Size Bag 8 Count - 12.8 Oz Vegan?

This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

calcium sulfate
monocalcium phosphate
xanthan gum
calcium carbonate
+5 more

calcium sulfate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Mono & Diglycerides, Tocopherols Preservative, Vitamin C Palmitate Preservative). Contains Less than 2% of Each of the Following: Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dextrose, Wheat Gluten, Salt, Distilled Monoglycerides, Calcium Propionate Preservative, Fumaric Acid, Guar Gum, Xanthan Gum, Enzymes, Microcrystalline Cellulose, Sodium Metabisulfite, Dicalcium Phosphate, Wheat Starch, Calcium Carbonate, Citric Acid Preservative, BHT Preservative.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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