Is MI Rancho Organic Thin Corn Tortillas Vegan?
Description
These thin tortillas deliver a mild, slightly sweet flavor with a soft, flexible texture; consumers often note pliability when warmed and ability to hold fillings without splitting. Common uses include tacos, quesadillas, and wraps. Reviewers cite consistent size, easy reheating, and occasional reports of slightly fragile edges in some packages.
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Description
These thin tortillas deliver a mild, slightly sweet flavor with a soft, flexible texture; consumers often note pliability when warmed and ability to hold fillings without splitting. Common uses include tacos, quesadillas, and wraps. Reviewers cite consistent size, easy reheating, and occasional reports of slightly fragile edges in some packages.
Ingredients
Water, Organic Whole White Corn, Organic Yellow Corn Masa Flour. Contains less than 2% of each of the following: Organic Guar Gum, Trace of Lime.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.