Is MI Rancho Organic Thin Corn Tortillas Vegetarian?
Description
These thin tortillas deliver a mild, slightly sweet flavor with a soft, flexible texture; consumers often note pliability when warmed and ability to hold fillings without splitting. Common uses include tacos, quesadillas, and wraps. Reviewers cite consistent size, easy reheating, and occasional reports of slightly fragile edges in some packages.
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Description
These thin tortillas deliver a mild, slightly sweet flavor with a soft, flexible texture; consumers often note pliability when warmed and ability to hold fillings without splitting. Common uses include tacos, quesadillas, and wraps. Reviewers cite consistent size, easy reheating, and occasional reports of slightly fragile edges in some packages.
Ingredients
Water, Organic Whole White Corn, Organic Yellow Corn Masa Flour. Contains less than 2% of each of the following: Organic Guar Gum, Trace of Lime.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.