Is Mi Rancho Organic Tortilla Flour Whole Wheat Bag 6 Count - 14.4 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic white distilled vinegar

organic white distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Wheat Flour, Water, Organic Safflower Oil, Contains Less than 2% of Each of the Following: Cream of Tartar, Sea Salt, Cultured Organic Wheat Flour and/or Cultured Organic Wheat Starch, Organic Cane Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Non-GMO Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Organic White Distilled Vinegar, Organic Maltodextrin, Organic Guar Gum.

Check Mi Rancho Organic Tortilla Flour Whole Wheat Bag 6 Count - 14.4 Oz against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mi Rancho Organic Tortilla Flour Whole Wheat Bag 6 Count - 14.4 Oz is available at 2 retailers

RalphsSafeway

About this product

Bread · Pouch

Flavor
EarthyNutty
Texture
Powdery
Commonly used for
BakingCookingMeal Prep