Is Mi Rancho, Tortillas Flour Large Organic 6 Count, 15 Ounce Vegan?

Ingredients

organic wheat flour, water, organic safflower oil, contains less than 2% of each of the following: cream of tartar, sea salt, cultured organic wheat flour and/or cultured organic wheat starch, organic whole wheat flour, organic cane sugar, baking powder (sodium acid pyrophosphate, baking soda, non-gmo corn starch, monocalcium phosphate), sunflower lecithin, organic white distilled vinegar, organic maltodextrin, organic guar gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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