Is Mi Tienda Japones Habanero Japanese Style Peanuts Vegan?
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Ingredients
PEANUTS, COATING (WHEAT FLOUR, SUGAR, PALM OIL, MODIFIED CORN STARCH, TAPIOCA STARCH, IODIZED SALT, MONOSODIUM GLUTAMATE, CITRIC ACID), SEASONING (SALT, PALM OIL, MALTODEXTRIN, CITRIC ACID, MONOSODIUM GLUTAMATE, NATURAL HABANERO FLAVOR, CAPSAICIN OLEORESIN, SUGAR, CANOLA VEGETABLE OIL, CALCIUM SILICATE, MODIFIED CORN STARCH, ARTIFICIAL COLORS [YELLOW 5 LAKE, YELLOW 6 LAKE], SILICON DIOXIDE, BHT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.