Is Mi Tienda Mexican Rice GERD Friendly?
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Why it's not GERD friendly
- beef fat
- citric acid
- vinegar
- garlic powder
- tomato flavor
- black pepper
- +4 more
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rice, Tomato Paste (Tomatoes, Citric Acid), Carrots, Onion, Green Peas, Tomato Seasoning (Salt, Corn Starch, Hydrolyzed Vegetable Protein [Hydrolyzed Corn Protein, Salt, Maltodextrin], Sugar, Maltodextrin, Chicken Fat, Tomato Powder, Beef Fat, Soybean Oil, Onion Powder, Silicon Dioxide, Disodium Inosinate, Caramel Color, Citric Acid, Parsley, Black Pepper, Turmeric, Tomato Flavor, Red 40, Autolyzed Yeast Extract, Garlic Powder, Chicken Flavor, Chicken Meat), Soybean Oil, Cultured Dextrose, Vinegar, Garlic Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mi Tienda Mexican Rice is available at 1 retailer
About this product
Rice · Pouch