Is Michaels Of Brooklyn Alfredo Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

romano cheese
cheese cultures
parmesan cheese
cream
ground white pepper
pasteurized milk
milk

romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (cream, Milk), Water, Butter (cream, Natural Flavorings), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salted Egg Yolk, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Salt, Disodium Phosphate, Xanthan Gum, Ground White Pepper. Contains Egg and Milk.

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