Is Miche d'antan Low FODMAP?
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Ingredients
enriched wheat flour integral wheat flour, wheat sourdough, yeast, vegetable oil (soy or canola), sugar, salt, oat hull fibre, malted barle extract, vinegar, calcium propionate, 0 % enzymes, sorbic acid, 15 % topping: corn semolina, 3% contains: wheat, soy, may contain: sesame, best before date on closure, 1,5 g 17 % 16 % e3 g 0 % 2 % fabriqué par • made by 6 % bolangerie st-méthode 20 % 14, rue principale est 0% adstock qc gon iso 35 % services aux consommateurs consumer services 20 %
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.