Is Wegmans Food Market Miche Sourdough Bread Tangy Flavor Low FODMAP?
Description
Pronounced tangy flavor with a noticeable sour note; thick, crisp crust and a moist, chewy interior featuring an open crumb. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and spreads. Reviewers often cite consistent tang and hearty texture, with occasional comments about loaf size and batch variability.
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Description
Pronounced tangy flavor with a noticeable sour note; thick, crisp crust and a moist, chewy interior featuring an open crumb. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and spreads. Reviewers often cite consistent tang and hearty texture, with occasional comments about loaf size and batch variability.
Ingredients
Calories, Total Fat, Sodium, Total Carb., Protein, Organic Wheat Flour, Water, Organic Whole Wheat Flour, Contains 2% Or Less Of Each: Salt, Organic Malt, Organic Rye Flour, Ascorbic Acid, Organic Extra Virgin Sesame Oil, Microbial Enzymes. Contains: Sesame, Wheat. Other Allergens May Be Present Due To Shared Preparation Area.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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