Is Miche d'antan Vegetarian?
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Ingredients
enriched wheat flour integral wheat flour, wheat sourdough, yeast, vegetable oil (soy or canola), sugar, salt, oat hull fibre, malted barle extract, vinegar, calcium propionate, 0 % enzymes, sorbic acid, 15 % topping: corn semolina, 3% contains: wheat, soy, may contain: sesame, best before date on closure, 1,5 g 17 % 16 % e3 g 0 % 2 % fabriqué par • made by 6 % bolangerie st-méthode 20 % 14, rue principale est 0% adstock qc gon iso 35 % services aux consommateurs consumer services 20 %
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.