Is MICHEL ET AUGUSTIN CHOCOLATE AND TOASTED HAZELNUTS SHORTBREAD COOKIE SQUARES, 4.4 OZ GERD Friendly?
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Why it's not GERD friendly
- chocolate powder
- cocoa powder
- chocolate
- milk
- skimmed milk powder
chocolate powder
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients Unbleached Wheat Flour, Chocolate and Hazelnut Filling [Sugar, Vegetable Fats (Palm Kernel*, Copra, Palm*), Chocolate Powder (Sugar, Cocoa Powder), Hazelnut Paste, Skimmed Milk Powder, Whey Powder, Soy Lecithin, Natural Flavors], Butter, Brown Cane Sugar, Ground Hazelnuts, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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(Price/case)Michel Et Augustin - Cookie Dark Chocolate Ss Shortbread - Case of 6 - 4.4 OZ
Where to buy
MICHEL ET AUGUSTIN CHOCOLATE AND TOASTED HAZELNUTS SHORTBREAD COOKIE SQUARES, 4.4 OZ is available at 3 retailers
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