Is Michele's Granola Cocoa Chocolate Chip Vegan?


Ingredients
Calcium, Potassium, Organic gluten-free oats, organic brown sugar, organic sunflower seeds, expeller-pressed canola oil, almonds, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), organic unsweetened coconut, organic fair-trade natural baking cocoa, pure vanilla extract, cinnamon, sea salt. Contains almonds, coconut. Made in a facility that processes tree nuts and sesame ingredients. May contain seed or nutshell pieces.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


