Is MICHELE'S GRANOLA, GRANOLA, CINNAMON RAISIN Vegetarian?
Description
Warm spice and sweet dried-fruit notes complement crunchy clusters and occasional chewy pieces, offering a balance of texture. Commonly eaten with milk or yogurt, used as a topping for fruit and desserts, or enjoyed straight as a snack. Reviews often note pleasant aroma, satisfying crunch, and mixed opinions on sweetness.
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Description
Warm spice and sweet dried-fruit notes complement crunchy clusters and occasional chewy pieces, offering a balance of texture. Commonly eaten with milk or yogurt, used as a topping for fruit and desserts, or enjoyed straight as a snack. Reviews often note pleasant aroma, satisfying crunch, and mixed opinions on sweetness.
Ingredients
Our Simple Ingredients: Organic Gluten-Free Oats, Organic Brown Sugar, Expeller-Pressed Non-Gmo Canola Oil, Walnuts, Organic Unsweetened Coconut, Organic Seedless Raisins, Organic Sunflower Seeds, Spices, Sea Salt, Pure Vanilla Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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