Is Michele's Granola Salted Maple Pecan Vegetarian?

Description
Sweet and salty granola with crisp clusters and occasional chewy pieces, offering a toasty, nutty flavor profile. Commonly used as a topping for yogurt, cereal, desserts, or eaten straight as a snack. Customer reviews often cite consistent crunch and balanced taste, with occasional remarks about variable cluster size or packaging.

Description
Sweet and salty granola with crisp clusters and occasional chewy pieces, offering a toasty, nutty flavor profile. Commonly used as a topping for yogurt, cereal, desserts, or eaten straight as a snack. Customer reviews often cite consistent crunch and balanced taste, with occasional remarks about variable cluster size or packaging.
Ingredients
Organic gluten-free oats, maple sugar, expeller-pressed canola oil, organic unsweetened coconut, organic sunflower seeds, pure maple syrup, pecan pieces, organic pumpkin seeds, organic ground flax, sea salt, pure vanilla extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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