Is Michelina's Authentico Lasagna Alfredo with Broccoli & Mozzarella Dairy Free?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Half And Half (Milk, Cream), Water, Broccoli, Low Moisture Part Skim Mozzarella Cheese (Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Modified Food Starch), Less Than 2% Of White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Grated Cheese Blend (Parmesan And Asiago Cheeses (Cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Modified Food Starch, Cheese Flavor (Enzyme Modified Cheese And Butter (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter, Cheese Culture, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Salt, Canola Oil, Yeast Extract, Chicken Broth Flavor (Chicken Broth, Salt, Flavors, Chicken Powder), Nonfat Milk Solids (Nonfat Milk, Whey Solids (Lactose), Vitamin A And D3), Romano Cheese Blend (Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Spice, Xanthan Gum, Disodium Phosphate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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