Is Michelina's Grande Classics Michelina's Chicken Fried Rice Dairy Free?

Ingredients

COOKED RICE (WATER, RICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE), COOKED SEASONED CHICKEN (CHICKEN, WATER, SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATE, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVOUR), CARROTS, PEAS, PEANUT OIL, PRECOOKED SCRAMBLED EGGS (LIQUID WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOUR, ANNATTO EXTRACT), RED PEPPERS, TOASTED SESAME OIL, GRANULATED GARLIC, GRANULATED ONION, SALT, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT, VINEGAR, MALTODEXTRIN, LACTIC ACID), SUGAR, YEAST EXTRACT, OYSTER POWDER (OYSTER EXTRACT, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE (SOYBEANS, WHEAT, SALT)). CONTAINS: EGG, SHELLFISH (OYSTER), MILK, SOY, WHEAT, SESAME SEEDS, PEANUT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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