Is Michelina's Lasagna Alfredo with Broccoli And Cheese Dairy Free?

Ingredients

Cooked Noodles (Water, Wheat Noodles), Water, Half And Half (Milk, Cream), Broccoli, Neufchatel Cheese Product (Milk, Cream, Becterial And Mold Cultures, Salt, Carob Bean Gum), Modified Corn Starch, Whey, Grated Cheese Blend (Parmesan And Asiago Cheeses (Milk, Bacterial Culture, Salt, Microbial Enzyme), Natural Flavour, Celulose), Soybeal Oil Margarine, Romano Cheese Blend (Romano Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Natural Flavour, Cellulose), Salt, Canola Oil, Cheese Flavour (Parmesan Cheese, Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract, Spice, Dextrose, Xanthan Gum, Granulated Garlic, Contains: Milk, Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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