Is Michelinas Lean Gourmet Chicken, Sesame Vegetarian?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Plum Sauce (Sugar, Water, Plum, Salt, Modified Corn Starch, Distilled White Vinegar, Ginger, Garlic, Red Bell Pepper, Malic Acid, Xanthan Gum, Citric Acid, Calcium Chloride, Sodium Benzoate Added As A), Green Beans, Carrots, Water Chestnuts, Less Than 2% Of Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, And Less Than 1/10% Sodium Benzoate As A), Mushrooms, Onions, Sugar, Bell Peppers, Modified Food Starch, Garlic Puree (Garlic, Water, Citric Acid), Sesame Oil, Canola Oil, Dehydrated Soy Sauce (Soy Sauce (Wheat, Soybeans, Salt, Vinegar, Lactic Acid), Maltodextrin), Rice Wine Vinegar (Water, Rice), Xanthan Gum, Sesame Seeds, Ginger

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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