Is Michelina's Lean Gourmet Three Cheese Ziti Marinara Vegan?
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Ingredients
Cooked Enriched Macaroni Product (Water, Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Low-moisture Part-skim Mozzarella Cheese (Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Modified Food Starch), Less Than 2% Of Onions, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes, Salt), Sugar, Garlic Puree (Garlic, Water, Citric Acid), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Burgundy Wine (Wine, Salt), Asiago Cheese (Milk, Cheese Culture, Salt, Enzymes), Tomato Powder, Salt, Granulated Onion, Granulated Garlic, Cellulose, Spices, Modified Food Starch, Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.