Is Michelina's Light Macaroni And Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese flavour
  • cheddar cheese
  • romano cheese
  • cold pack cheddar cheese
  • american cheese
  • process cheese spread product
  • modified milk
  • milk

cheese flavour

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED MACARONI (WATER, DURUM WHEAT SEMOLINA), WATER, PROCESS CHEESE SPREAD PRODUCT (AMERICAN CHEESE (MILK, BACTERIAL CULTURE, SALT, RENNET, MICROBIAL ENZYME), WATER, MODIFIED MILK INGREDIENTS, SODIUM PHOSPHATE, SALT, SODIUM ALGINATE, LACTIC ACID, COLOUR), COLD PACK CHEDDAR CHEESE (CHEDDAR CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, RENNET, MICROBIAL ENZYME), WATER, SALT, ANNATTO), MODIFIED CORN STARCH, MODIFIED MILK INGREDIENTS, ROMANO CHEESE, CANOLA OIL, SALT, ENRICHED WHEAT FLOUR, CHEESE FLAVOUR (CHEDDAR CHEESE, WATER, YEAST EXTRACT, NATURAL FLAVOUR, DISODIUM PHOSPHATE, XANTHAN GUM), SEASONING (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL), XANTHAN GUM, MUSTARD FLOUR, ANNATTO. CONTAINS: MILK, SOY, WHEAT, MUSTARD

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

Michelina's Light Macaroni And Cheese is available at 6 retailers

FortinosLoblawsReal Canadian SuperstoreValuemartWalmart CaZehrs

About this product

Pasta · Frozen

Flavor
SavorySaltyRichButtery
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go