Is Michelina's Salisbury Steak and Gravy with Mashed Potatoes Meal 8oz (Frozen Dinner) Nightshade Free?
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Why it's not nightshade free
- chili peppers
- potatoes
- potato flakes
- tomato powder
- of modified food starch
- less than 2% of modified food starch, beef base
chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Salisbury Steak (Beef, Water, Pork, Textured Vegetable Protein (Soy Flour, Caramel Color), Bread Crumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dried Yeast), Defatted Soy Flour, Dehydrated Minced Onions, Salt, Celery, Seasoning (Salt, Tomato Powder, Beef Extract, Spices, Maltodextrin, Natural Flavors), Granulated Onion, Char Flavor (Torula Yeast, Natural Flavor)), Potato Flakes And Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Onions, Mushrooms, Less Than 2% Of Modified Food Starch, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings (Contains Oleoresin Of Celery Seed), Maltodextrin, Whey, Dextrose, Caramel Color), Milk Solids (Cream, Milkfat, Nonfat Milk), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Salt, Brown Gravy Mix (Artificial Flavor, Autolyzed Yeast, Natural Flavors, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Caramel Color, Beet Powder, Onion Powder, Sodium Caseinate, Garlic Powder, Mono And Diglycerides, Sodium Citrate, Spices, Citric Acid, Sulfites), Granulated Garlic, Yeast Extract, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Chili Peppers, Celery Seed, Contains Milk, Soy, Wheat
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 12 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Michelina's Salisbury Steak and Gravy with Mashed Potatoes Meal 8oz (Frozen Dinner) is available at 18 retailers
About this product
Frozen Meal · Frozen