Is Michelina's Signature Chicken Teriyaki Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red bell peppers

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Cooked Rice (Water, Rice), Water, Cooked Seasoned White Chicken (Chicken Breast Meat, Water, Soy Protein Isolate, Salt, Sodium Phosphate, Modified Corn Starch, Maltodextrin, Natural Flavour), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar Snap Peas, Carrots, Pineapple, Brown Sugar, Red Bell Peppers, Modified Corn Starch, Canola Oil, Concentrated Orange Juice, Toasted Sesame Seeds, Garlic (Garlic, Water), Ginger Puree (Ginger, Water), Toated Sesame Oil, Yeast Extract, Xanthan Gum, Spice, Contains: Soy, Sesame Seeds, Wheat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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