No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Michelina's Signature Chicken Teriyaki Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Rice (Water, Rice), Water, Cooked Seasoned White Chicken (Chicken Breast Meat, Water, Soy Protein Isolate, Salt, Sodium Phosphate, Modified Corn Starch, Maltodextrin, Natural Flavour), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar Snap Peas, Carrots, Pineapple, Brown Sugar, Red Bell Peppers, Modified Corn Starch, Canola Oil, Concentrated Orange Juice, Toasted Sesame Seeds, Garlic (Garlic, Water), Ginger Puree (Ginger, Water), Toated Sesame Oil, Yeast Extract, Xanthan Gum, Spice, Contains: Soy, Sesame Seeds, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Michelina's Signature Chicken Teriyaki is available at 1 retailer

Walmart Ca

About this product

Frozen Meal · Frozen

Flavor
SavorySweetSaltyUmami
Texture
SoftTenderChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Michelina's Signature Chicken Teriyaki | Spoonful