Is Michelinas Zap Ems Frozen Meal Macaroni & Cheese Homestyle - 7.5 Oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy oils
  • hydrogenated soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Half And Half (Milk, Cream), Pasteurized Process Cheese Spread (American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Contains Less Than 2 Of Milkfat, Salt, Sodium-alginate, Lactic Acid, Apocarotenal (Color)), Cheddar Club Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto (Color)), Less Than 2% Of: Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Modified Food Starch, Canola Oil, Salt, Yeast Extract, Seasoning (Hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed And Soy Oils), Xanthan Gum, Mustard Flour, Annatto (Color)

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Where to buy

Michelinas Zap Ems Frozen Meal Macaroni & Cheese Homestyle - 7.5 Oz is available at 6 retailers

AlbertsonsIGARalphsSafewayVonsWalgreens

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRich
Texture
CreamySmooth
Commonly used for
Meal PrepLunchOn The GoSide Dish