Is Michelina's Zap'ems Taco Bites Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

diced tomatoes diced tomatoes
tomato juice
paprika

diced tomatoes diced tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Enriched Wheat Flour, Beef, Soybean Oil, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase), Water, Milk Fat, Sodium Phosphate, Salt, Colour), Pork, Textured Vegetable Protein (Soy Flour, Caramel Colour), Salt, Modified Corn Starch, Cheese Flavour (Dehydrated American And Blue Cheeses, Modified Corn Starch, Whey, Hydrogenated Soybean Oil, Whey Protein Concentrate, Salt, Carboxymethyl Cellulose, Lactose, Buttermilk Solids, Maltodextrin, Natural Flavour, Sodium Phosphate, Lactic Acid, Silicon Dioxide, Citric Acid, Onion, Colour), Corn Masa Flour, Baking Powder, Paprika, Beef Type Flavour (Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Natural And Artificial Flavour, Hydrogenated Soybean And Cottonseed Oils, Disodium Guanylate, Disodium Inosinate), Caramel Colour, Spice, Methylcellulose, Granulated Garlic, Soy Lecithin, Sugar, Maltodextrin, Natural Flavour, Sauce Packet: Diced Tomatoes Diced Tomatoes, Tomato Juice, Citric

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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