Is MICHIGAN SALAD GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dried lemon peel
  • lemon juice concentrate
  • citric acid
  • cultured pasteurized milk
  • distilled vinegar
  • red wine vinegar

dried lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOPPED ROMAINE LETTUCE; FAT FREE RASPBERRY VINAIGRETTE DRESSING: WATER, HIGH FRUCTOSE CORN SYRUP, RED WINE VINEGAR, RASPBERRY FLAVORED JUICE CONCENTRATE BLEND (APPLE, PEAR, RASPBERRY AND ELDERBERRY JUICE CONCENTRATES, WATER, CITRIC ACID, NATURAL FLAVOR), SALT, DISTILLED VINEGAR, SOYBEAN OIL, XANTHAN GUM, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DRIED LEMON PEEL, PROPYLENE GLYCOL ALGINATE, MUSTARD FLOUR, DRIED CHIVE, CALCIUM DISODIUM EDTA (ADDED TO PROTECT QUALITY); FETA CHEESE: CULTURED PASTEURIZED MILK, SALT, CELLULOSE (TO PREVENT CLUMPING), ENZYMES; WALNUTS; DRIED CRANBERRIES: CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR),.

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About this product

Vegetable · Pouch

Flavor
TangyNuttySweetSavory
Texture
Crunchy
Commonly used for
LunchSide DishMeal PrepOn The Go