Is MICKEY CRACKERS, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
organic chocolate flavor
organic cocoa processed with alkali

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC HONEY, ORGANIC CANE SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC SOY LECITHIN, BAKING SODA, AMMONIUM BICARBONATE, CREAM OF TARTAR, CITRIC ACID PRESERVATIVE, ORGANIC CHOCOLATE FLAVOR, ORGANIC VANILLA BEAN EXTRACT (ORGANIC VANILLA BEAN EXTRACTIVES, ORGANIC INVERT SUGAR).

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