Is Microwavable Mac & Cheese, White Cheddar GERD Friendly?
Why it's not GERD friendly
- dried organic cheddar cheese
- milk
- organic milk
dried organic cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
ORGANIC WHEAT SHELL PASTA, DRIED ORGANIC CHEDDAR CHEESE (ORGANIC MILK, BACTERIAL CULTURES, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, DISODIUM PHOSPHATE. CONTAINS STATEMENT: WHEAT AND MILK.
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Often paired with GERD Friendly
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Where to buy
Microwavable Mac & Cheese, White Cheddar is available at 3 retailers
About this product
Pasta · Dried


