Is Microwavable Mac & Cheese, White Cheddar Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not dairy free

milk
organic milk
organic whey
dried organic cheddar cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

organic milk

organic whey

dried organic cheddar cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

ORGANIC WHEAT SHELL PASTA, DRIED ORGANIC CHEDDAR CHEESE (ORGANIC MILK, BACTERIAL CULTURES, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, DISODIUM PHOSPHATE. CONTAINS STATEMENT: WHEAT AND MILK.

Check Microwavable Mac & Cheese, White Cheddar against your own diets in the app.

Take it with you

Scan to open Microwavable Mac & Cheese, White Cheddar in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Microwavable Mac & Cheese, White Cheddar in the Spoonful app

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.