Is MICROWAVEABLE TOMATO BASIL SOUP, TOMATO BASIL Vegan?


Ingredients
WATER, ORGANIC TOMATO PASTE, HEAVY CREAM, ORGANIC DICED TOMATOES IN TOMATO JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC BUTTERNUT SQUASH PUREE, CORN STARCH, CANE SUGAR, BUTTER (CREAM, SALT), ONIONS, CANOLA OIL, WHEAT FLOUR, SEA SALT, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT), CULTURED DEXTROSE BLEND (CULTURED DEXTROSE, MALTODEXTRIN), BASIL, CITRIC ACID, ANNATTO SEED POWDER, SPICES, GRANULATED ONION, GRANULATED GARLIC.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


