Is MICROWAVEABLE TOMATO BASIL SOUP, TOMATO BASIL Vegetarian?
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Ingredients
WATER, ORGANIC TOMATO PASTE, HEAVY CREAM, ORGANIC DICED TOMATOES IN TOMATO JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC BUTTERNUT SQUASH PUREE, CORN STARCH, CANE SUGAR, BUTTER (CREAM, SALT), ONIONS, CANOLA OIL, WHEAT FLOUR, SEA SALT, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT), CULTURED DEXTROSE BLEND (CULTURED DEXTROSE, MALTODEXTRIN), BASIL, CITRIC ACID, ANNATTO SEED POWDER, SPICES, GRANULATED ONION, GRANULATED GARLIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.