Is Mid-America Farms Grade A Top The Tater The Original Chive Onion Sour Cream Dip, 12 Oz. GERD Friendly?

Description
Smooth, thick and scoopable with a mild savory tang and subtle herb notes, this dip is commonly used for chips, raw vegetables, baked potatoes, sandwiches and party platters. Reviewers often cite consistent creaminess and versatility, while some mention the flavor as mild or slightly salty and occasional packaging issues reported.
Why it's not GERD friendly
- cream
- cultured sour cream
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, thick and scoopable with a mild savory tang and subtle herb notes, this dip is commonly used for chips, raw vegetables, baked potatoes, sandwiches and party platters. Reviewers often cite consistent creaminess and versatility, while some mention the flavor as mild or slightly salty and occasional packaging issues reported.
Ingredients
Cultured Sour Cream (Nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Locust Bean Gum, Cultures), Seasoning (Salt, Dehydrated Onion, Hydrolyzed Vegetable Protein [Corn], Sugar, Monosodium Glutamate, Dehydrated Parsley), Potassium Sorbate (Preservative), Chives.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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ORIGINAL GRADE A SOUR CREAM
Where to buy
Mid-America Farms Grade A Top The Tater The Original Chive Onion Sour Cream Dip, 12 Oz. is available at 2 retailers
About this product
Dip · Spreadable


