Is Mid-America Farms Top the Tater Chive Onion Sour Cream Dip Vegetarian?
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Why it's not vegetarian
- gelatin
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Sour Cream (Nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Carob Bean Gum, Cultures), Seasoning (Salt, Dehydrated Onion, Hydrolyzed Vegetable Protein (Corn), Sugar, Monosodium Glutamate, Dehydrated Parsley), Potassium Sorbate, Chives
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Mid-America Farms Top the Tater Chive Onion Sour Cream Dip is available at 3 retailers
About this product
Dip · Spreadable