Is MID ATLANTIC BAKING COMPANY, ENRICHED WHITE BREAD Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT FLOUR, CALCIUM SULFATE, GUAR GUM, CALCIUM PROPIONATE (A PRESERVATIVE), PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, COCONUT OIL, MINERAL OIL, ENZYMES, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), AMMONIUM SULFATE, PROPYLENE GLYCOL, TBHQ (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.