Is Mid-Day Squares Cookie Dough Vegan?
Description
Brownie-like cookie-dough flavor with a soft, chewy center and slightly fudgy exterior; commonly eaten as a quick snack, dessert replacement, or on-the-go treat. Reviewers frequently mention indulgent taste, portable packaging, consistent portioning, and satisfying texture, while some note occasional grittiness or denser-than-expected mouthfeel and easy single-serve convenience for busy consumers.
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Description
Brownie-like cookie-dough flavor with a soft, chewy center and slightly fudgy exterior; commonly eaten as a quick snack, dessert replacement, or on-the-go treat. Reviewers frequently mention indulgent taste, portable packaging, consistent portioning, and satisfying texture, while some note occasional grittiness or denser-than-expected mouthfeel and easy single-serve convenience for busy consumers.
Ingredients
Dark Chocolate (fairtrade Cocoa Butter, Fairtrade Cocoa Powder, Organic Coconut Sugar, Salt) Organic Sugars (organic Maple Syrup, Organic Apple Juice Concentrate, Organic Tapioca Syrup, Organic Coconut Sugar, Organic Molasses), Organic Fava Bean Protein, Fairtrade Cocoa Butter, Olive Oil, Organic Jerusalem Artichoke Powder, Organic Carob Protein, Organic Cashew Butter, Fairtrade Cocoa Powder, Vanilla Extract, Organic Apple Cider Vinegar, Water, Salt, Organic Rice Bran Extract, Organic Okra Powder. Contains: Cashews. May Contain: Almonds, Hazelnuts, Peanuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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