Yes! The manufacturer claims that this product is dairy free.

Is Mid-Day Squares Cookie Dough Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Brownie-like cookie-dough flavor with a soft, chewy center and slightly fudgy exterior; commonly eaten as a quick snack, dessert replacement, or on-the-go treat. Reviewers frequently mention indulgent taste, portable packaging, consistent portioning, and satisfying texture, while some note occasional grittiness or denser-than-expected mouthfeel and easy single-serve convenience for busy consumers.

Ingredients

Dark Chocolate (fairtrade Cocoa Butter, Fairtrade Cocoa Powder, Organic Coconut Sugar, Salt) Organic Sugars (organic Maple Syrup, Organic Apple Juice Concentrate, Organic Tapioca Syrup, Organic Coconut Sugar, Organic Molasses), Organic Fava Bean Protein, Fairtrade Cocoa Butter, Olive Oil, Organic Jerusalem Artichoke Powder, Organic Carob Protein, Organic Cashew Butter, Fairtrade Cocoa Powder, Vanilla Extract, Organic Apple Cider Vinegar, Water, Salt, Organic Rice Bran Extract, Organic Okra Powder. Contains: Cashews. May Contain: Almonds, Hazelnuts, Peanuts, Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.