Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Mid-Day Squares Cookie Dough Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Brownie-like cookie-dough flavor with a soft, chewy center and slightly fudgy exterior; commonly eaten as a quick snack, dessert replacement, or on-the-go treat. Reviewers frequently mention indulgent taste, portable packaging, consistent portioning, and satisfying texture, while some note occasional grittiness or denser-than-expected mouthfeel and easy single-serve convenience for busy consumers.

Ingredients

Dark Chocolate (fairtrade Cocoa Butter, Fairtrade Cocoa Powder, Organic Coconut Sugar, Salt) Organic Sugars (organic Maple Syrup, Organic Apple Juice Concentrate, Organic Tapioca Syrup, Organic Coconut Sugar, Organic Molasses), Organic Fava Bean Protein, Fairtrade Cocoa Butter, Olive Oil, Organic Jerusalem Artichoke Powder, Organic Carob Protein, Organic Cashew Butter, Fairtrade Cocoa Powder, Vanilla Extract, Organic Apple Cider Vinegar, Water, Salt, Organic Rice Bran Extract, Organic Okra Powder. Contains: Cashews. May Contain: Almonds, Hazelnuts, Peanuts, Sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.