Yes! The manufacturer claims that this product is dairy free.

Is Mid-Day Squares Fiber & Protein Peanut Butta Functional Chocolate Bar Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Rich peanut flavor and balanced chocolate notes; texture is dense, fudgy, and slightly chewy with a smooth exterior. Commonly eaten as an on-the-go snack, quick treat, or midday pick-me-up. Reviewers note satisfying flavor and portability, while some mention sweetness level and occasional firmness affecting bite and small portion size concerns.

Ingredients

"total Fat, Cholesterol, Sodium, Vitamin D, Potassium". Organic Peanuts, Semisweet Chocolate (fairtrade Chocolate, Fairtrade Cocoa Butter, Fairtrade Alkalized Cocoa Powder, Organic Coconut Sugar, Organic Brown Rice Powder, Salt), Organic Maple Syrup, Organic Tapioca Syrup, Fairtrade Cocoa Butter, Organic Jerusalem Artichoke Powder, Organic Hazelnut Butter, Olive Oil, Organic Pea Protein, Organic Prune Juice Concentrate, Organic Date Syrup, Salt. Contains: Coconut, Hazelnuts, Peanuts. May Contain: Almonds, Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.