Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Mid-Day Squares Fiber & Protein Peanut Butta Functional Chocolate Bar Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Rich peanut flavor and balanced chocolate notes; texture is dense, fudgy, and slightly chewy with a smooth exterior. Commonly eaten as an on-the-go snack, quick treat, or midday pick-me-up. Reviewers note satisfying flavor and portability, while some mention sweetness level and occasional firmness affecting bite and small portion size concerns.

Ingredients

"total Fat, Cholesterol, Sodium, Vitamin D, Potassium". Organic Peanuts, Semisweet Chocolate (fairtrade Chocolate, Fairtrade Cocoa Butter, Fairtrade Alkalized Cocoa Powder, Organic Coconut Sugar, Organic Brown Rice Powder, Salt), Organic Maple Syrup, Organic Tapioca Syrup, Fairtrade Cocoa Butter, Organic Jerusalem Artichoke Powder, Organic Hazelnut Butter, Olive Oil, Organic Pea Protein, Organic Prune Juice Concentrate, Organic Date Syrup, Salt. Contains: Coconut, Hazelnuts, Peanuts. May Contain: Almonds, Sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.