Is Middleswarth Kitchen Fresh Potato Chips-Pack of 12/2 oz. Bags (Jalapeno) Vegan?
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Ingredients
Carefully Selected Potatoes, Shortening (Containing One Or More Of The Following: Tallow, Partially Hydrogenated Soybean, Soybean, Coconut, Canola, Cottonseed,, Palm Oil), Salt, Bha And Bht Added To Help Protect Flavor, Jalapeno Seasoning Contains: Salt, Dextrose, Jalapeno Pepper Powder, Maltodextrin, Onion Powder, Monosodium Glutamate, Garlic Powder, Torula Yeast, Extractives Of Paprika, Not More Than 2% Cottonseed Oil And Silicon Dioxide Added As Processing Aids
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.