Is MIDNIGHT COOKIES & CREAM ICE CREAM, MIDNIGHT COOKIES & CREAM Vegetarian?
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Ingredients
CHOCOLATE ICE CREAM: CREAM, SKIM MILK, SUGAR, EGG YOLKS, COCOA PROCESSED WITH ALKALI, BROWN SUGAR (MOLASSES, SUGAR), VANILLA EXTRACT. FUDGE SWIRL: SUGAR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, COCONUT OIL, CORN SYRUP, CHOCOLATE, VANILLA EXTRACT, SALT. CHOCOLATE COOKIE PIECES: WHEAT FLOUR, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE, BAKING SODA, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.