Is MIE GORENG WITH RAMEN NOODLES, BROCCOLI, CABBAGE, MUSHROOMS AND RED KIDNEY BEANS, COOKED IN AVOCADO OIL, MIE GORENG Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- natural flavor
- natural grill flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED BUCKWHEAT RAMEN NOODLES (ENRICHED WHITE WHEAT FLOUR, BUCKWHEAT FLOUR, WATER), WATER, BROCCOLI, CARROTS, CABBAGE, MUSHROOMS, SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), RED KIDNEY BEANS, CONTAINS LESS THAN 2% OF AVOCADO OIL, CRUSHED RED CHILIES, GARLIC PUREE (GARLIC, WATER), GREEN ONIONS, HOISIN SAUCE (WATER, RED MISO [WATER, SOYBEANS, RICE, SALT, ALCOHOL], BROWN SUGAR, MOLASSES, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], GARLIC PUREE, APPLE CIDER VINEGAR, GINGER PUREE, PLUM JUICE CONCENTRATE, SPICE, ARROWROOT, INACTIVE YEAST), NATURAL GRILL FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SESAME OIL), RICE STARCH, SHALLOTS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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