Is Mighty Caesar Dressing Dairy Free?

Ingredients

Soybean Oil, Water, Red Wine Vinegar, Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Vinegar, Sugar, Salt, Contains 2% Or Less Of: Dried Garlic, Dried Buttermilk, Natural Flavor, Dried Carrots, Dried Onion, Lactic Acid, Spices, Citric Acid, Anchovies (Fish), Molasses, Potassium Sorbate, Concentrated Lemon Juice, Corn Syrup, Caramel Color, Xanthan Gum, Beta-carotene (Color), Tamarind, Paprika Oleoresin (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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