Is Mighty Caesar Dressing Vegan?

Ingredients

Soybean Oil, Water, Red Wine Vinegar, Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Vinegar, Sugar, Salt, Contains 2% Or Less Of: Dried Garlic, Dried Buttermilk, Natural Flavor, Dried Carrots, Dried Onion, Lactic Acid, Spices, Citric Acid, Anchovies (Fish), Molasses, Potassium Sorbate, Concentrated Lemon Juice, Corn Syrup, Caramel Color, Xanthan Gum, Beta-carotene (Color), Tamarind, Paprika Oleoresin (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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