Is Mighty Crust Made With Cauliflower Five Cheese Pizza Vegan?

Ingredients

Cauliflower Pizza Crust (cauliflower, Low-moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Tapioca Starch, Water, Rice Starch, Egg Whites, Contains Less Than 2% Of The Following: Yeast, Cane Sugar, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid]), Low-moisture Part-skim Mozzarella Cheese (cultured Pasteurized Part-skim Milk, Salt, Enzymes), Pizza Sauce (water, Concentrated Crushed Tomatoes, Spice Blend [spices, Sugar, Salt, Garlic, Canola Oil], Vinegar Powder [maltodextrin, White Distilled Vinegar]), Unsmoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Imported Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Garlic, Spices. Contains Milk, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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