No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MIGHTY DOZEN COLD-PRESSED VEGETABLE & FRUIT JUICE DRINK, APPLE, CELERY, CUCUMBER, KALE, COLLARD GREENS, LEMON, MINT TEA, GINGER, SPINACH, SPIRULINA, CHLORELLA, BARLEY GRASS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Apple Juice1, Celery Juice1, Cucumber Juice1, Kale Juice1, Collard Greens Juice1, Lemon Juice1, Tea1 (Purified Water, Peppermint Tea Leaf1, Spearmint Tea Leaf1), Ginger Juice1, Spinach Juice1, Spirulina Powder1, Chlorella Powder, Barley Grass Powder1

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? MIGHTY DOZEN COLD-PRESSED VEGETABLE & FRUIT JUICE DRINK, APPLE, CELERY, CUCUMBER, KALE, COLLARD GREENS, LEMON, MINT TEA, GINGER, SPINACH, SPIRULINA, CHLORELLA, BARLEY GRASS | Spoonful