No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MIGHTY DOZEN VEGETABLE & FRUIT JUICE DRINK, APPLE, CELERY, CUCUMBER, KALE, COLLARD GREENS, LEMON, MINT TEA, GINGER, SPINACH, SPIRULINA, CHLORELLA, BARLEY GRASS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

This cold-pressed juice delivers a vegetal, mildly tart flavor with earthy undertones and a smooth yet slightly pulpy texture. Consumers commonly drink it chilled for mornings, blend it into smoothies, or use it as a mixer. Reviews note convenient packaging, pronounced grassy notes, variable sweetness, and occasional bitterness and aftertaste.

Ingredients

Organic Apple Juice, Organic Celery Juice, Organic Cucumber Juice, Organic Kale Juice, Organic Collard Greens Juice, Organic Lemon Juice, Organic Mint Tea (Purified Water, Organic Peppermint Tea Leaf, Organic Spearmint Tea Leaf), Organic Ginger Juice, Organic Spinach Juice, Organic Spirulina Powder, Organic Chlorella Powder, Organic Barley Grass Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is MIGHTY DOZEN VEGETABLE & FRUIT JUICE DRINK, APPLE, CELERY, CUCUMBER, KALE, COLLARD GREENS, LEMON, MINT TEA, GINGER, SPINACH, SPIRULINA, CHLORELLA, BARLEY GRASS Low FODMAP? | Spoonful