Is Mighty Fudge Wheat Bread, 18 oz Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, CRUSHED WHEAT, SALT, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, DATEM, GUAR GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, COCONUT OIL, MINERAL OIL, HYDROGENATED SOYBEAN OIL, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, PROPYLENE GLYCOL, TOCOPHEROLS (A PRESERVATIVE), TBHQ (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.