Is MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS Nightshade Free?
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Why it's not nightshade free
- natural jalapeno flavor
- potatoes
- potato flakes
- paprika extract
- tomato powder
- potato starch
natural jalapeno flavor
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (BROWN RICE FLOUR, OATS, MILLET, QUINOA AND AMARANTH), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, BBQ SEASONING (SUGAR, SEA SALT, BROWN SUGAR,TOMATO POWDER, GARLIC POWDER, ONION POWDER, CITRIC ACID, MOLASSES SOLIDS, SPICES, NATURAL FLAVOR, PAPRIKA EXTRACT [FOR COLOR]), POTATO FLAKES (POTATOES), BROWN SUGAR, TOMATO POWDER, SUNFLOWER LECITHIN, NATURAL JALAPENO FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →About this product
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